LITERATURE: Dr Robert O Young - The pH Miracle Book
Robert O. Young, Ph.D., D. Sc. is a nationally renowned microbiologist and nutritionist who speaks to audiences around the world on health and wellness. He is head of the pH Miracle Living Foundation, and a member of the American Society of Microbiologists and the American Naturopathic Association.
I. The pH Miracle: Balance Your Diet, Reclaim Your Health by Robert O. Young & Shelley Redford Young
Say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease. Say hello to renewed vigor, mental clarity, better overall health, and a lean, trim body. The key? Your health depends on the pH balance of its blood, striking the optimum 80/20 balance between an alkaline and acidic environment provided by eating certain foods. Now an innovative, proven effective diet program can work with your body chemistry and help revitalize and maintain your health. Rediscover the secrets of:
- Breakfast, the low-carb, high-fiber meal that will be the biggest change you'll make
- The cleanse – a liquid detox to reduce your body’s impurities and normalize digestions and metabolism Ridding your body of harmful bacteria, yeast, and molds
- Alkaline Foods – tomatoes, avocados, and green vegetables – and how to mix them with mildly acidic foods like fish, grains, and certain fruits to create tempting and delicious meals
- Supplements – how to select, shop, and calculate the right dosage for you
- Water, the all-important drink – how to make sure yours is safe, pure, and plentiful.
Learn how to balance your life and diet with the incredible health benefits of this revolutionary program - The pH Miracle
Price Amazon: US$6.99
II. The pH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight by Robert O. Young and Shelley Redford Young
Weight loss is not about fat; it’s all about acid. So forget about fat grams, cholesterol, carbs, and calories: reaching your ideal weight is simply a matter of maintaining the delicate pH balance of the blood. And in his new book, Dr. Young offers a simple 7-step diet and exercise plan to help you change your shape and shed those pounds once and for all. However many pounds you need to lose before you reach your ideal, healthy weight--10, 30, 100--multiply it by two. That’s the maximum number of days it will take to reach your goal with the plan. This revolutionary program explains which foods will help you obtain the best results and how the right type of water can make a big difference. Also including a specific exercise plan and menus with delicious recipes, The pH Miracle For Weight Loss will help readers balance their body chemistry and lose those extra pounds for good.
Price Amazon: US$10.19
III. The pH Miracle for Diabetes: The Revolutionary Diet Plan for Type 1 and Type 2 Diabetics by Robert O. Young and Shelley Redford Young
This clinically proven program will revitalize your health and renew your spirit. Find out:
- How to replace the ultimately devastating candy bar low-blood sugar quick fix with a healthy effective alternative
- Why avocados are one of the best foods for normalizing blood sugar levels
- How the “no pain, no gain” approach to fitness leads to over acidity and a rise in blood sugar – and how to exercise safely
- Why you should drink your veggies if you want to neutralize acids and prevent insulin resistance
- Why a cleanse – or “liquid feast” – is the most effective start to the pH eating plan and renewing your energy … and much more
With its easy-to-follow program, The pH Miracle For Diabetes will help you take control of this disease for the rest of your life.
Price Amazon: US$10.17